Life Coaching has grown to be a hugely successful form of talking therapy, to the extent that it has helped turn people’s lives around. A Life Coach is someone that looks to empower others by helping them make, meet and exceed goals in both their personal and professional lives. I help people move forward and set personal and professional goals that will give you the life they really want.
Most life coaching clients are healthy, successful people who might be a bit stuck or simply want to make a big change in their lives and want the support of their own personal Coach to do so. Please help yourself to FREE resources that I have created for you.
I have created a series of workbooks/guides for you to download and use as you wish.
Grow your self confidence - A FREE Ebook!
- A Step in Building Your Self Confidence
- A Philosophy to Increase Your Self Confidence
- Building Confidence and Self Esteem
- The Roots of Low Self Confidence
- Thoughts on Improving Self Confidence
- What To Do When You Need to Boost Your Self Confidence
- Advice to Help You in Increasing Self Confidence
- Get Self Confidence From Within
- Bonus .... Meditation
- 8 minute meditation to help calm anxieties and stress.
- Perfect for helping you to relax at bedtime.
- I use NLP, hypnosis techniques., recorded by me.
- A great tool to help you relax, feeling calm and preparing you for a good nights sleep.
- The act of meditating causes the pituitary gland in your brain to secrete endorphins, making us feel good.
- Your mind is free and clear before the stresses of the day have crept in.
- Good for depression and anxiety.
- Morning motivation.
Finding your life purpose
Do you feel lost or as if something is missing in your life? Maybe you want to make a bigger difference in the world than you feel you are, but you aren’t sure how. So many of us walk through life, feeling numb and desperate for a deeper connection, but aren’t sure how to get it.
The two greatest days of your life are the day you were born, and the day you find out what your purpose is, but if you don’t know what your purpose is than you don’t know why you are here, and it can be hard to keep going. Your life purpose is worth exploring. Click below to grab your copy.
Find your Self-worth
Are you stuggling with your self-worth, self-esteem which effects your confidence? My guide can help you and offers advice and support.
A lack of self-esteem or self-confidence can have a knock-on effect across all areas of our lives, from relationships and work to mental health.
Click below to get your guide, lets make a start on your self-worth today.
30 Wellbeing tips
I have created a beautiful guide on wellbeing full of useful tips. Feelings of wellbeing are fundamental to the overall health of an individual, enabling them to successfully overcome difficulties and achieve what they want out of life. Past experiences, attitudes and outlook can all impact wellbeing as can physical or emotional trauma following specific incidents.
I will be adding these workbooks as I write them so please look out for new guides. Part of being a life coach is to help you reach your full potential. I also use NLP techniques to help with mindset. I can help you direct your life where you want it to go.