Coaching Services

Q: FAQ How will our coaching relationship work online?

Many clients have reported a much better and safer experience when working with me online. We are not likely to bump into each other. This means you can be open and as detailed as you feel comfortable. Because I am removed from your life physically this can make our relationship more open and powerful.

Anxiety Relief & Depression Support

Reclaim your life and re-discover who you are. Become the best version of you.

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Self Esteem & Confidence Personal Development

Change starts with you. Build your confidence and feel empowered.

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Improve Worklife Balance Stress Management

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Reduce and manage your stress levels. Create balance and peace of mind.

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CAM Coach Business Mentoring In Practice Start ups

Business expertise and support to help you set up your dream coaching business

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Fears and Phobias Rapid Breakthrough Session

Become free of your fear or phobia, with a breakthrough session.

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Freedom From Anxiety Paperback or Ebook

Tools & strategies to ease stress, re discover who you are and reclaim your life.

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My Mission

"To help clients find balance and happiness by providing them with personalised programs and coaching services that are focused on improving their mental and emotional health. My collaborative approach and use of modern psychotherapy NLP techniques, Clinical hypnotherapy and Life Coaching help me connect deeply with the clients’ subconscious minds. By tapping into the power of the mind, energy can be directed towards achieving both Life & Business goals and a healthy wellbeing."

I‘ve always struggled to manage my anxiety and have tried all sorts of different therapies in the past. I contacted Hayley and immediately felt that she “got me”! I started my journey with her and felt positive change right from the first session. Hayley listened and understood. I participated in online hypnotherapy sessions using headphones and it was just like being in the same room as her. He voice is hypnotic and I easily found myself drifting into a trance. The results of these sessions were powerful and instant! I felt relaxed, energised and renewed! Hayley is skilled, professional, encouraging and empowering! I would highly recommend that everyone invest in the own personal development and see immediate results with Hayley.
A. Oldham

First of all I would like to thank Hayley, she has opened my eyes and changed my life for the better. Which I never thought was possible after suffering with depression for over 4 years. But now thinking positive and finally feeling like the best version of myself.
D.Haywood

I've had four sessions with Hayley for a phobia. Not only has it helped immensely with this, also in all aspects of my life. She has helped me with self confidence and life goals. I can now see a clear path of the person I want to be, doing the job I want to do. A lovely person with no judgement just friendly but professional. Not only do you receive the sessions but Hayley will send you recordings and personal development to fill in or listen to out side the actual session. I would fully recommend Hayley, for any sort for life coaching.

A.Yull

I found Hayley’s details online and am 2 months in, I needed a life reset after a tough year, Initially unsure of the impact on Zoom, however relaxing in my home while listening to Hayley online has worked really well and I am in a much better place as a result of the coaching and feel confident with my new skills and tools acquired in these sessions to be back leading a balanced life.
A.Hawker

Hayley is fantastic! She's an excellent listener, giving me practical advice about tackling anxieties/stresses which act as obstacles for me in my work. She gave me extremely helpful guidance about planning, promoting, marketing, pricing, client on-boarding, relaxation techniques and so much more! I was able to immediately action these and insodoing, I'm starting to believe I can really achieve my full potential in my new business. Will definitely be seeing her on a regular basis! Thank you so much, Hayley!
L.Hemmingway

WOW what a lady! I wasn't sure what to expect from NLP or what to expect when meeting Hayley. I needed focus in my life, NLP and Hayley have certainly given me that. Love working with her!
J. Moorhouse

Working with Hayley as my business coach was the best thing that could have happened at the start of my journey.
She always showed genuine consideration and interest in my project and this support in itself gave me such a confidence boost. At times where I lost my patience and would have ordinarily gave up, she was able to still motivate me and guide me through tasks that I found particularily challenging.
She has great resources to help her clients stay on track of their tasks, and I was able to be so productive and learn such a great deal within the 3 months that I worked with her. I would highly recommend anyone needing guidance through their business get in touch with Hayley. You won’t regret it.
Y.David

I just want to thank Hayley for how she has changed my life for the better. One of my really good friends put me in touch with her as he was having treatment, and I noticed how much it had effected him over the last few months. I figured I needed change too. At first I was skeptical because of how things would work with the current pandemic, and the sessions being carried out over zoom but to my amazement so far so good the treatment and sessions have been top class. Never did I imagine being sent into a deep form of hypnosis via a zoom meeting but even on the first session I was blown away, if you are having doubts I can 100% confirm from my experience that Hayley is very well researched and knows exactly what she is doing and to top it off IT WORKS!!!!

J.Steadman

Renew YOU, Love Your Life

"Renew YOU, Love Your Life!" is a balanced, well-crafted program that guides you through a 3 step process over a course of 90 days. In 3 months, you'll get to the heart of what's holding you back so you can reset your habits and refresh your life. Leave the blahs behind and connect with your joyful, energised self.

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Why choose me as your NLP Life Transformation Coach?

Well, it is important that there is a good match between coach/facilitator and client, or client organisation. If you’re interested in working with me, I offer a free initial consultation to see if there is a ‘good fit’. And something in my background, experience or working style may mean I can add extra value to our work together.

Coaching is a process that helps you to unlock your potential, maximise your performance and get the results you are hoping for.
It helps you to bridge the gap between where you are now and where you would like to be.

For some people this might mean launching or growing a business, for others it might mean feeling more confident or developing strategies for dealing with overwhelm. For others it can mean overworked and stressed. Are you able to turn stress off?

Having a coach is like having a copilot.
Imagine being right on point with every aspect of your life......

Coaching helps you to focus on the challenges you’re facing and the goals you need to set for yourself; where to start, what needs to happen and how to overcome the fears and barriers that stop you from taking action.
Running your own business can be overwhelming, especially in the early months and years. But with the right support you can create the business you have always wanted and move forward motivated and without self doubt.

I am fully trained, accredited, supervised and insured in what is still a largely unregulated profession.

My expertise

Managing anxiety and depression

Stress management

CAM Coach supervision

Setting professional and personal goals

Phobia and fear cure

Confidence & self belief

Leadership coaching

Business Coaching

FAQ How is online life coaching different from in person coaching?

Online life coaching is just as effective as in-person sessions, and it even has some advantages. With no need to travel, you can access coaching from anywhere, and you can join me in my virtual office from the comfort of your own home or office.

During our sessions, we'll use conversational techniques to help you achieve the results you want from life. Whether you're seeking to improve your relationships, career, health, or personal growth, coaching and talking therapies are designed to guide you towards success.

FAQ How will our coaching relationship work online?

FAQ What are the main benefits of coaching online?

This approach is not only convenient for busy people, but also improves mental health and decreases burnout. Online coaching makes scheduling appointments easier and provides comfort by allowing you to remain in the safety and comfort of your own environment, free from distractions and the potential health risks associated with travel.

I provide a unique service by recording the therapy part of our session, which allows you to listen to clinical hypnotherapy as many times as you like. This helps to enhance your experience and reinforce new behaviours and ways of thinking. It's especially beneficial if you're looking for peace of mind. With just the press of a button, you can switch off from reality and enjoy the benefits of our therapy.

I understand that coaching is a journey, and it doesn't end when the session is over. That's why I provide ongoing support to my clients and equip them with resources that will benefit their overall wellbeing.

I am available to answer any questions and provide guidance outside of our scheduled sessions. Whether it's additional reading material or recommendations for apps that can help with meditation or stress management, I am committed to ensuring that my clients have the tools they need to achieve their goals.

FAQ How will I feel after our coaching session?

The way you will feel after our coaching session will depend on the goals we set and the work we do together. However, it is common for clients to feel more clarity, motivated, and empowered after our sessions. You may also feel a sense of relief and optimism as we work towards addressing any issues or challenges you may be facing. Overall, my goal is to help you feel more confident and equipped to take on the challenges of daily life, and to work towards achieving your personal and professional goals.

FAQ Will Clinical hypnotherapy work online?

YES! It's convenient, easy to access and just as effective as working face to face. We're all becoming more accustomed to meeting people online via Zoom and other video calling software.

In fact, it's even better, because I record the hypnotherapy part of our session so that you can listen to it as much as you like. This will enhance your experience and help to install those new behaviors and new ways of thinking. It's especially helpful if you're looking for peace of mind.

It's just as effective as working together in the clinic and follows the same structured approach. It's useful if you are restricted by time, location, family commitments or medial conditions, making it accessible to all.

Some people feel even more relaxed and comfortable working from their own home or office, which can only add to the positive outcome as we work together.

You'll just need a reliable internet connection and a quiet comfortable place to relax. I'll send you a unique link for each session which is safe and secure, and only you will have access to it.

FAQ What does coaching online look like?

During our online coaching sessions, we follow a structured process to help you achieve your desired outcomes. First, we will have a 20-minute consultation to discuss your initial struggles and goals.

Then, we will evaluate each area of your life to identify areas for growth and change. Next, we will work together to set specific goals and create a plan for how to achieve them. Building healthy habits is crucial to success, and we will work on cultivating these habits to support your goals. Using modern psychotherapies such as NLP, clinical hypnosis, EFT, and talking therapies, we will accelerate your transformation and help you become the best version of yourself.

Throughout the coaching process, we will regularly evaluate our progress and make adjustments as needed. Our sessions will help you face your fears, manage stress and anxiety, build confidence, and improve your work-life balance. Additionally, I record the hypnotherapy portion of the session so that you can listen to it again and again to reinforce positive changes.