Stress and Anxiety

7 ways to leave work stress behind

When your workday is done, do you still carry much of the stress of your work with you into your off-work hours?   Whether you work at home or go to an office, it’s important for there to be a separation between your work and personal life. Without a clear gap, you will not be…

13 ways to tame anxiety

13 Ways to Tame Anxiety Anxiety is a common affliction, and that’s not surprising. The modern world is much more demanding and complex than our brains were designed to handle. Pain is a symptom of a broken body. Anxiety is a symptom of a broken mind. Consider all you ask you mind to do. You…

Gemma found her life purpose! Client testimonial

Gemma has found her life purpose! Just as COVID-19 arrived, Gemma was coming to the end of her coaching sessions and ready to life her best life. A truly heart warming testimonial received from Gemma, and she wanted me to share her experience with you.  Here is Gemma’s testimonial…… Most people will come to a…

3 Deadly Conditions That Cause Anxiety and Stress and How to Overcome Them Fast… Forever

UK’s NLP Life Transformation Coach Finally Reveals… “…3 Deadly Conditions That Cause Anxiety and Stress and How to Overcome Them Fast… Forever”  Let’s face it… The occurrence of anxiety is universal. It is not a problem restricted just to the poor or to the rich. Anxiety is of the crucial conditions faced in the UK…