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hayleylifecoach

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hayleylifecoach

hayleylifecoach

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Mar 2

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Make peace with yourself and focus on the here and now. Find yourself a quiet place where you can just be. No distractions, Just you and your surroundings. 5-10 minutes of just being present outside in nature can help rest your focus and calm your mind.

hayleylifecoach

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Mar 1

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According to Dr. Karen Hall, validation is the "recognition and acceptance" of someone else's experience. ... It is not about agreeing with someone or accepting their thoughts as your own; it is about being able to accept these thoughts and experiences as being valid.⁣ ⁣ Sometimes you can be your own worst enemy by having negative thoughts about yourself. But quashing these is key to recognising your own worth."Self-worth is knowing you are loved, valuable, and worthy simply because you are, and not because of what you think, say, do, or what others think of you. We tend to seek approval from others when our sense of self-worth is low, when we believe we have to 'perform' to be worthy of attention and love.⁣ ⁣ Don't worry about what other people are thinking, but instead solely focus on what makes you happy.

hayleylifecoach

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Mar 1

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For immediate relief from anxiety, stand up, pull your shoulders back, plant your feet evenly and widely apart, and open your chest. Then breathe deeply. This posture, combined with deep breathing, helps your body remember that it's not in danger right now, and that it is in control (not helpless).

hayleylifecoach

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Feb 28

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Get into the habit of asking yourself, what do I need right now?⁣ ⁣ Oftentimes, when we’re feeling down on ourselves, we feel a (sometimes subconscious) desire to punish ourselves. When we reject or deprive ourselves in this way, we exacerbate our feelings, because we then feel bad about two things: the original incident and the pain we’re causing ourselves.If you’re feeling down, or down on yourself, ask yourself: “What does my body need? What does my mind need? What does my spirit need?” Or otherwise expressed: What will make you feel better, more stable, healthier, and more balanced?

hayleylifecoach

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Feb 27

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We often complicate the word energy by trying to define it in scientific or mystical terms. All we need to understand energy is to get quiet and feel into ourselves or our surroundings.⁣ ⁣ As you begin to become more conscious of your energy, pieces of the puzzle will come together. You may begin to see the ways you use your energy to defend against certain experiences and emotions. You may begin to see how your energy has been used as part of an adaptive strategy, how it has served you and how it no longer does. You will hopefully begin to appreciate how using your energy in this way holds you back from the potential that comes with embracing your full life force.

hayleylifecoach

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Feb 26

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“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” ― Roy T. Bennett, The Light in the Heart

hayleylifecoach

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Feb 26

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Learning how to believe in yourself will open up endless possibilities in your life. At times you may find this difficult to do. The truth is that we’ve been conditioned throughout our lives to doubt ourselves. We must retrain ourselves to get rid of our fears and self-doubt in order to build self-esteem and self-confidence.⁣ ⁣ When you think of it this way, answering the question, “Why is it important to believe in yourself?” is easy: Learning how to believe in yourself is critical to creating the life you desire.

hayleylifecoach

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Feb 25

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Every moment is a fresh beginning. It's never too late to become who you want to be. I hope you live a life that you're proud of, and if you find that you're not, I hope you have the strength to start over. Failure is the opportunity to begin again more intelligently.

hayleylifecoach

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Feb 22

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"If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it's essential if you want your life to reflect your deepest desires, values, and needs." Cheryl Richardson⁣ ⁣ #happiness #positivevibes #positivemind #positivelife #positivequotes #positiveenergy #innerpeace #positivethinking #positivethoughts #consciousness #enlightenment #meditation #businessquotes #wisdom #womenempowerment #authentic #lawofattraction #womenwhohustle #success #womensupportingwomen #entrepreneurmindset #beyourownboss #creativeentrepreneur #solopreneur #goodvibes #savvybusinessowner #hardworker #womeninbiz #lifecoach #lifecoaching

hayleylifecoach

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Feb 18

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New 5 star client review on Google. I love sharing client reviews with you. Especially during these difficult times we are all experiencing. My client is feeling on top of the world, and very focused which makes me feel so very proud of his achievements. I love client transformations 🙌 #clinicalhypnotherapy #clinicalhypnotherapist #nlpmasterpractitioner #nlpcoach #lifecoach #personaldevelopment #transformation #lifepurpose #stressrelief #anxietysupport #anxietyrelief #nentalhealthmatters #mentalhealth #recoverywarrior

hayleylifecoach

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Jan 15

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YOUR PARTNER MIGHT NOT WANT YOU TO HIRE ME. ⁠⁠⁣ ⁣ Eek! There I said it. If I could eavesdrop on your conversations, they might sound a little like: "It's too expensive" or "Can't you do this on your own?" ⁣ ⁣ ⁠⁠(Disclaimer: I did not eavesdrop on your bedroom talk, I just heard this from my current clients before they took the leap with me.) ⁠⁠⁣ ⁣ Here's the thing... your partner's concerns are legitimate. ⁠⁠Here's what I recommend when talking to your partner about hiring me (because it IS an investment):⁠⁠⁣ ⁣ 1. Invite them to get on the call with you - when you include them from the beginning you let me field the questions and avoid having to play that game of telephone. ⁣ ⁣ ⁠⁠2. Share your vision - you may not have been vocal with your partner about your big dreams and vision up until now. Never assume they know what you dream about. ⁣ ⁣ ⁠3. Focus on the benefits and value - maybe you're done playing small and this will help accelerate you toward your business goals. This might allow you more time with your partner or no longer wasting time with them upset from soul-sucking job. ⁠⁠⁣ ⁣ DM me and tell me what makes you nervous about talking with your partner about making investments in yourself.⁣ ⁣ ⁣ #entrepreneurship #entrepreneurlife #entrepreneurlifestyle #successful #business #motivational #motivationalquotes #ambition #nlpcoaching #success #businesslife #businesscoach #businesstips #successquote #successmindset #personaldevelopment #inspiringquotes #womeninbusiness #successquotes #growth #goalsetting #blogging #blogueira #businesstipsandtools #businesscoaching #nlpcoaching #nlpmasterpractitioner

hayleylifecoach

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Jan 14

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Learning how to believe in yourself will open up endless possibilities in your life. At times you may find this difficult to do. The truth is that we’ve been conditioned throughout our lives to doubt ourselves. We must retrain ourselves to get rid of our fears and self-doubt in order to build self-esteem and self-⁣ confidence.⁣ ⁣ Everything you have in your life is a result of your belief in yourself and the belief that it’s possible. Here are the four most important steps to learning how to believe in yourself. Practice them and you’ll be amazed at the results: ⁣ ⁣ Believe it’s possible. Believe that you can do it regardless of what anyone says or where you are in life.⁣ ⁣ Visualize it. Think about exactly what your life would look like if you had already achieved your dream.⁣ ⁣ Act as if. Always act in a way that is consistent with where you want to go.⁣ ⁣ Take action towards your goals. Do not let fear stop you, nothing happens in life until you take action.⁣ ⁣ ⁣ #anxiety #motivational #businesscoach #mindfulness #selfcare #selflove #authorsofinstagram #authorlife #bookstagram #meditation #healing #wellness #mindful #recovery #mentalhealthawareness #gratitude #lifecoach #lifecoaching #personaldevelopment #coaching #coach #lifelessons #empowerment #womenempowerment #confidence #bosslady #lifequotes #lawofattraction #selfworth #womeninbusiness

hayleylifecoach

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Jan 14

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Are you ready to change? That's the beauty of creating new life & business strategies, they can change. Keep on going!⁣ ⁣ #entrepreneurship #lifecoaching #entrepreneurlifestyle #successful #business #motivational #motivationalquotes #ambition #nlpcoaching #success #businesslife #businesscoach #businesstips #successquote #successmindset #personaldevelopment #inspiringquotes #womeninbusiness #successquotes #growth #goalsetting #blogging #blogueira #businesstipsandtools #businesscoaching #nlpcoaching #nlpmasterpractitioner

hayleylifecoach

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Jan 13

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“I began to realize how important it was to be an enthusiast in life. He taught me that if you are interested in something, no matter what it is, go at it full speed ahead. Embrace it with both arms, hug it, love it, and above all become passionate about it. Lukewarm is no good. Hot is no good either. White hot and passionate is the only thing to be.”– Roald Dahl, “My Uncle Oswald”⁣ ⁣ #happiness #phobia #positivemind #positivelife #fears #positiveenergy #innerpeace #fearsconquered #positivethoughts #consciousness #anxiety #meditation #businessquotes #wisdom #anxietyhelp #nlpmasterpractitioner #lawofattraction #clinicalhypnotherapy #success #hypnotherapyforanxiety #entrepreneurmindset #beyourownboss #creativeentrepreneur #solopreneur #goodvibes #savvybusinessowner #hardworker #hypnosis #lifecoach #lifecoaching

hayleylifecoach

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Jan 12

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If you did set out with your own quest and made it work because of your intrinsic motivation, you can still find the vision dulling. One reason is that succeeding can make us stop developing. We stop to admire the view and enjoy the rewards and some while later realise we’ve been standing still for a long time. ⁣ ⁣ Success is double-edged. As soon as we start to think we’ve ‘made it’, we’re lost. And when the benefits of success (what we ‘have’ as a result) loom larger than the behaviour that got us here or the person we needed to be to make such progress, we’re lost. ⁣ ⁣ These are the times when you need to pause and remind yourself that process is more important than outcomes. These are the times when you need to reappraise the person you desire to be and how such a person would act in the world. Deep achievement isn’t about having more. Don’t let the lure of success poison the creativity that ignited your initial vision. There is always more to learn, more to be be.⁣ ⁣ #happiness #positivevibes #positivemind #positivelife #positivequotes #positiveenergy #innerpeace #positivethinking #positivethoughts #consciousness #enlightenment #meditation #businessquotes #wisdom #womenempowerment #womenentrepreneurs #lawofattraction #womenwhohustle #success #womensupportingwomen #entrepreneurmindset #beyourownboss #creativeentrepreneur #solopreneur #goodvibes #savvybusinessowner #hardworker #womeninbiz #lifecoach #lifecoaching

hayleylifecoach

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Jan 12

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“You may have a fresh start any moment you choose, for this thing that we call ‘failure’ is not the falling down, but the staying down.” —Mary Pickford⁣ ⁣ #happiness #positivevibes #positivemind #positivelife #positivequotes #positiveenergy #innerpeace #positivethinking #positivethoughts #consciousness #enlightenment #meditation #businessquotes #wisdom #womenempowerment #womenentrepreneurs #lawofattraction #womenwhohustle #success #womensupportingwomen #entrepreneurmindset #beyourownboss #creativeentrepreneur #solopreneur #goodvibes #savvybusinessowner #hardworker #womeninbiz #lifecoach #lifecoaching

hayleylifecoach

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Jan 11

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I love sharing my testimonials. This clients speaks about her anxieties and how she is overcoming challenges. Love seeing and being part of client transformation.⁣ ⁣ #happiness #positivevibes #positivemind #positivelife #positivequotes #positiveenergy #innerpeace #positivethinking #positivethoughts #consciousness #enlightenment #meditation #businessquotes #wisdom #womenempowerment #womenentrepreneurs #lawofattraction #womenwhohustle #success #womensupportingwomen #entrepreneurmindset #beyourownboss #creativeentrepreneur #solopreneur #goodvibes #savvybusinessowner #hardworker #womeninbiz #lifecoach #lifecoaching

hayleylifecoach

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Jan 11

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“The universe, not the sky, is the limit.”― Matshona Dhliwayo⁣ ⁣ When something is Limitless, there’s an unending amount or supply of it. If you truly believe there are limitless possibilities in life, you see no limit to what people can achieve.⁣ ⁣ ⁣ #entrepreneurship #limitless #entrepreneurlifestyle #successful #business #motivational #motivationalquotes #ambition #nlpcoaching #success #businesslife #businesscoach #businesstips #successquote #successmindset #personaldevelopment #inspiringquotes #womeninbusiness #successquotes #growth #goalsetting #blogging #blogueira #businesstipsandtools #businesscoaching #nlpcoaching #nlpmasterpractitioner

hayleylifecoach

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Jan 10

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Success doesn’t just find you. You have to go out and get it.⁣ ⁣ #entrepreneurship #motivationalquotes #entrepreneurlifestyle #successful #business #motivational #motivationalquotes #ambition #nlpcoaching #success #businesslife #businesscoach #businesstips #successquote #successmindset #personaldevelopment #inspiringquotes #womeninbusiness #successquotes #growth #goalsetting #blogging #blogueira #businesstipsandtools #businesscoaching #nlpcoaching #nlpmasterpractitioner

hayleylifecoach

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Jan 9

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Inner peace begins the moment you choose not to allow another person or event to control your emotions.⁣ ⁣ #happiness #phobia #positivemind #positivelife #fears #positiveenergy #innerpeace #fearsconquered #positivethoughts #consciousness #anxiety #meditation #businessquotes #wisdom #anxietyhelp #nlpmasterpractitioner #lawofattraction #clinicalhypnotherapy #success #hypnotherapyforanxiety #entrepreneurmindset #beyourownboss #creativeentrepreneur #solopreneur #goodvibes #savvybusinessowner #hardworker #hypnosis #lifecoach #lifecoaching

hayleylifecoach

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Jan 8

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To be successful, you have to use each day as an opportunity to improve, to be better, to get a little bit closer to your goals. It might sound like a lot of work and with a busy schedule, next to impossible. But the best part is, the more you accomplish, the more you’ll want to do, the higher you’ll want to reach. So as long as you have the hunger for success, you will always have the power within you to achieve it.⁣ ⁣ Your limitation it’s only your imagination.⁣ ⁣ #entrepreneurship #entrepreneurlife #entrepreneurlifestyle #successful #business #motivational #motivationalquotes #ambition #nlpcoaching #success #businesslife #businesscoach #businesstips #successquote #successmindset #personaldevelopment #inspiringquotes #womeninbusiness #successquotes #growth #goalsetting #blogging #blogueira #businesstipsandtools #businesscoaching #nlpcoaching #nlpmasterpractitioner

hayleylifecoach

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Jan 8

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Building relationships is the start of your connection. People always remember the way you made them feel. Leave a good impression. ⁣ ⁣ #happiness #positivevibes #positivemind #positivelife #positivequotes #positiveenergy #innerpeace #positivethinking #positivethoughts #consciousness #enlightenment #meditation #businessquotes #wisdom #womenempowerment #womenentrepreneurs #lawofattraction #womenwhohustle #success #womensupportingwomen #entrepreneurmindset #beyourownboss #creativeentrepreneur #solopreneur #goodvibes #savvybusinessowner #hardworker #womeninbiz #lifecoach #lifecoaching

hayleylifecoach

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Jan 7

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You can dance in the storm. Don't wait for the rain to be over before because it might take too long. You can can do it now. Wherever you are, right now, you can start, right now; this very moment.”― Israelmore Ayivor⁣ ⁣ ⁣ #start #entrepreneurlife #entrepreneurlifestyle #successful #business #motivational #motivationalquotes #ambition #nlpcoaching #success #businesslife #businesscoach #businesstips #successquote #successmindset #personaldevelopment #inspiringquotes #womeninbusiness #successquotes #growth #goalsetting #blogging #blogueira #businesstipsandtools #businesscoaching #nlpcoaching #nlpmasterpractitioner

hayleylifecoach

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Jan 7

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What does success look like for you? ⁣ The majority of people spend time focusing on what could go wrong instead of what could go right. Don’t waste your energy on all the bad situations but instead use 100% of your focus in creating a desirable outcome. Your future success depends on it.⁣ ⁣ ⁣ #anxiety #depression #mentalhealth #mindfulness #selfcare #selflove #authorsofinstagram #success #bookstagram #meditation #healing #wellness #mindful #recovery #mentalhealthawareness #gratitude #lifecoach #lifecoaching #personaldevelopment #coaching #coach #lifelessons #empowerment #womenempowerment #confidence #bosslady #lifequotes #lawofattraction #selfworth #womeninbusiness

hayleylifecoach

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Jan 6

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Have you revised your values? values change as we get older and what we may have valued 8-10 years ago will not be the same as what we value now. Its a good exercise to ground yourself and write down your top 3 values. ⁣ ⁣ Your values help motivate you to achieve your goals and can be used as your driving force. ⁣ ⁣ #entrepreneurship #values #focus #successful #business #motivational #motivationalquotes #ambition #nlpcoaching #success #businesslife #businesscoach #businesstips #successquote #successmindset #personaldevelopment #inspiringquotes #womeninbusiness #successquotes #growth #goalsetting #blogging #blogueira #businesstipsandtools #businesscoaching #nlpcoaching #nlpmasterpractitioner

hayleylifecoach

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Jan 5

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Have you ever felt like something wrong is about to happen, even though everything seems fine and you have no actual real reasons to worry? A pressure on your chest that makes it hard to breathe and you can’t get rid of it? ⁣ According to epidemiological surveys, one third of the population is affected by anxiety during their lifetime.⁣ ⁣ People who haven’t experienced anxiety can’t understand how being against your own mind feels like and sometimes by trying to help, they can drag you down even more. ⁣ ⁣ Only you have the power to overcome your anxiety, and to seek professional treatment. Feeing anxious now? Take a deep breath, listen to your thoughts, try to figure them out, then take things one day at a time.⁣ ⁣ #happiness #phobia #positivemind #positivelife #fears #positiveenergy #innerpeace #fearsconquered #positivethoughts #consciousness #anxiety #meditation #businessquotes #wisdom #anxietyhelp #nlpmasterpractitioner #lawofattraction #clinicalhypnotherapy #success #hypnotherapyforanxiety #entrepreneurmindset #beyourownboss #creativeentrepreneur #solopreneur #goodvibes #savvybusinessowner #hardworker #hypnosis #lifecoach #lifecoaching

hayleylifecoach

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Jan 5

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Practice grattitue and self care daily. This is my absolute must in any advice i give. Its only when we look after ourselfs, we are able to look after others. Know who you are, discover and explore. The mind has no limits and neither should you! #selfcare #personaldevelopment #coaching #lifecoach #nlpmasterpractitioner #mindsetiseverything #mindset #grattitude #gratefulheart #greatfulmindset #growthmindset🌱 #selflove #nlp

hayleylifecoach

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Jan 5

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“Stay focused, go after your dreams and keep moving toward your goals.” ⁣ — LL Cool J⁣ If you want to achieve your more difficult, long-term goals you need to have the discipline to stay the course. Often times, when you set huge goals it might be hard to continue making progress. Break big goals into smaller, more attainable goals so you can make progress toward your dreams.⁣ ⁣ ⁣ #entrepreneurs #successful #20200201 #lifelessons #lifequotes #positivequotes #lifecoach #lifecoaching #personaldevelopment #coaching #coach #mindsetiseverything #empowerment #leadership #confidence #mindset #coaching #boss #dreambig #boss #entrepreneurs #solopreneur #entrepreneurmindset #nlpmasterpractitioner #success #businesswomen #onlinebusiness #learnfromthebest #goalsetting #goals

hayleylifecoach

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Jan 4

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In today’s busy world being and staying focused is harder than ever. With text, notifications, social media, and email it can be hard to stay focused on anything. Whether it’s a task at work, focusing on your daily schedule or your long-term goals. Those who are the most focused usually have the most energy and are greatly rewarded for their efforts.⁣ ⁣ #goals⁣ #goalsetting #entrepreneurlife #focus #entrepreneurlifestyle #successful #business #motivational #motivationalquotes #ambition #nlpcoaching #success #businesslife #businesscoach #businesstips #successquote #successmindset #personaldevelopment #inspiringquotes #womeninbusiness #successquotes #growth #goalsetting #blogging #blogueira #businesstipsandtools #businesscoaching #nlpcoaching #nlpmasterpractitioner

hayleylifecoach

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Jan 3

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Client testimonial. This client came to me with a huge phobia that was deep routed and had effected all areas of her life for over 30 years. 4 sessions with me and the phobia has lifted and gone away forever! ⁣ ⁣ ⁣ #happiness #phobia #positivemind #positivelife #fears #positiveenergy #innerpeace #fearsconquered #positivethoughts #consciousness #anxiety #meditation #businessquotes #wisdom #anxietyhelp #nlpmasterpractitioner #lawofattraction #clinicalhypnotherapy #success #hypnotherapyforanxiety #entrepreneurmindset #beyourownboss #creativeentrepreneur #solopreneur #goodvibes #savvybusinessowner #hardworker #hypnosis #lifecoach #lifecoaching

Get In Touch!

  • 07714669359

  • hello@hayleyaustincoaching.com

  • Huddersfield, UK

Welcome!

I’m Hayley Austin (also known as Mrs. Powers) and I’m a multi-award winning CAM Behaviour Change Life and Business Coach. If you’re experiencing stress, anxiety, depression, or other life struggles, take a deep breath—you’ve come to the right place and I’m so glad you’re here.

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"Hayley is brilliant at what she does. She made me feel so comfortable and relaxed, with no judgment. I would highly recommend her services to anybody. Thankyou so much for helping me overcome my issues"

Stephanie Skelly

"Hayley is an inspiration. A wonderful coach and entrepreneur. She has value for everyone xx"

Louise Adams

"What a fabulous experience. Not only was it the most relaxing hour of my life so far, but the hypnotherapy worked a treat too. It won't be long before I put it to the ultimate test and book a flight. Thanks so much Hayley."

Maxine Morris

"Hayley being from a corporate back ground, and as a business owner has a professional results driven style of coaching." Former ex corporate Head of Investment Sales for Barclays"

Mark Shields

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