What’s the deal about CBT Oil?

By Hayley | January 2, 2019

CBD Oil, what’s the deal? CBD oil is one of the fastest growing trends in the UK. What is the CBD oil and what on earth is it used for? CBD is one of 104…

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Top tips for a successful career change or new venture!

By Hayley | October 15, 2018

Its the start of a new week and you are faced with going back to work, doing a job that you used to love but now loath. What has happened to the work you used…

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Are you dreaming your life away?

By Hayley | October 7, 2018

  Dreaming for success or are you simply dreaming your life away? I must admit that I used to dream my life away, pointless dreams and some dreams id barely remember. I didn’t really take…

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Why me time is important for happiness

By Hayley | September 30, 2018

“Women have to take the time to focus on our mental health – take time for self, for the spiritual, without feeling guilty or selfish.  The world will see you, and treat you the way…

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How NLP Coaching can help you

By Hayley | August 26, 2018

“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find…

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How Clinical Hypnotherapy can help you

By Hayley | August 13, 2018

It’s the start of a brand new week and I thought I would write a little about Clinical Hypnosis and how it can benefit you in different areas of your life. I will explain the…

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Summer holiday’s! 5 years in business time to reflect….

By Hayley | July 24, 2018

Summer holiday’s Here we are again! Gosh this school year has flown by! This is the 5th summer I have been lucky enough to spend with Jacob whilst running my own business. My business takes…

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Human Givens – our needs

By Hayley | June 1, 2018

Human Givens We are all born with innate knowledge programmed into us from our genes. Throughout life we experience this knowledge as feelings of physical and emotional need.   “We all want to be loved,…

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How to turn your dreams into a reality

By Hayley | May 3, 2018

Making the decision to chase your dreams can be a frightening one. Making large changes to your life and how you live it is never easy, but by breaking the path to your dreams down…

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Are you stressed, Anxious? Helpful tips

By Hayley | April 13, 2018

Neuro-linguistic programming (NLP) can help us to uncover and understand the root causes of anxiety, stress and depression and identify changes that need to be made. It could be anything from dealing with fears and…

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Limiting beliefs and how to fix them

By Hayley | April 1, 2018

Are you ready for an idea that will transform your life? Okay – it’s easier to let go of your limiting beliefs than it is to hold on to them. That’s not what most of…

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How to take the NEXT step forwards and take ACTION!

By Hayley | February 26, 2018

Hello lovely readers. I have just returned from our favourite holiday destination, Gran Canaria, for some winter sun during half-term.  Holidays give you lots of time to reflect and spend time with family and away…

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